Zapchen Yoga Classes with Karen commence Thursday 2nd February 2012

All classes are suitable for both beginners and experienced students as each class is tailor-made to meet the needs of those in the class.  For more detail of the structure of classes please click  'Zapchen Yoga - What Is It'.  Classes run for one hour and 15 minutes and include warming, yoga postures, relaxation and meditation.


THURSDAY
5.30pm - 6.45pm
7.15pm - 8.30pm

FRIDAY
9am - 10.15am
10.45am - 12pm

TUESDAY
5.30pm - 6.45pm
7.15pm - 8.30pm